Once you’ve found a few potential personal trainers, it’s important to do your research to find out who is best for your needs, as well as making sure they’re qualified to do the job well.
Are They Registered?
The first check should be to make sure they are on the Register of Exercise Professionals. This shows that your personal trainer will have taken a practical exam and studied basic theory. However, remember that this is a basic requirement and does not show how skilled or experienced they are. Nor does having a degree or any other level of education determine how good they will be as a personal trainer… Read the rest of this entry »